Tai Chi Shibashi Qigong – Thursday mornings
Join us for a morning session of gentle movements, deep breathing, and meditation to promote relaxation in body and mind.
Come join us for a rejuvenating 6-week series of Tai Chi Shibashi Qigong classes every Thursday morning at Coreset. Discover the ancient practice of gentle movements, deep breathing, and meditation to promote relaxation and balance in both body and mind. Whether you’re a beginner or experienced practitioner, this series is perfect for anyone looking to improve their overall well-being. Don’t miss out on this opportunity to cultivate inner peace and harmony in a welcoming and supportive environment. See you there!
